| Pos | Race No | Name | Time | Chip Time | Category | Cat Pos | Gender | Gen Pos | Team |
| 1 | 562 | Marc Hobbs | 00:33:03 | 00:33:03 | M sen | 1 | Male | 1 | Swansea Harriers |
|
| 2 | 15 | Mathew Harvey | 00:34:16 | 00:34:16 | M sen | 2 | Male | 2 | |
|
| 3 | 239 | Matthew Edmonds | 00:34:17 | 00:34:17 | M sen | 3 | Male | 3 | Newport Harriers |
|
| 4 | 266 | Tom Mccarthy | 00:36:15 | 00:36:15 | M sen | 4 | Male | 4 | Neath Harriers |
|
| 5 | 62 | Shaun Evans | 00:36:16 | 00:36:16 | M sen | 5 | Male | 5 | Royal Sutton Coldfield Athletic Club |
|
| 6 | 240 | Rob Johnson | 00:36:28 | 00:36:28 | M sen | 6 | Male | 6 | Aberystwyth AC |
|
| 7 | 113 | Amelia Pettitt | 00:36:36 | 00:36:36 | F sen | 1 | Female | 1 | Vale Royal AC |
|
| 8 | 209 | Dan Pettitt | 00:36:48 | 00:36:48 | M sen | 7 | Male | 7 | Horsham Joggers |
|
| 9 | 486 | Fin Bowie | 00:37:03 | 00:37:03 | M sen | 8 | Male | 8 | Pembrokeshire Harriers |
|
| 10 | 65 | Alan Davies | 00:37:18 | 00:37:18 | MV 60 | 1 | Male | 9 | Llanelli AC |
|
| 11 | 494 | Nick Griffiths | 00:37:45 | 00:37:45 | MV 40 | 1 | Male | 10 | Amman Valley Harriers |
|
| 12 | 47 | Austin Frost | 00:37:58 | 00:37:58 | MV 40 | 2 | Male | 11 | Dark Peak Fell Runners |
|
| 13 | 566 | Alun Davies | 00:38:31 | 00:38:31 | M sen | 9 | Male | 12 | Les Croupiers |
|
| 14 | 250 | Nick Mackay | 00:38:52 | 00:38:52 | M sen | 10 | Male | 13 | |
|
| 15 | 153 | Robin Thomas Stacey | 00:38:58 | 00:38:26 | M sen | 11 | Male | 14 | |
|
| 16 | 92 | Carol Parsons | 00:39:28 | 00:39:24 | FV 35 | 1 | Female | 2 | Ellesmere port |
|
| 17 | 510 | Craig Bradbury | 00:39:36 | 00:39:36 | MV 40 | 3 | Male | 15 | Sale Harriers Manchester |
|
| 18 | 515 | Peter Osborne | 00:40:05 | 00:40:05 | MV 50 | 1 | Male | 16 | Llanelli AC |
|
| 19 | 379 | Jamie Saunders | 00:40:17 | 00:40:16 | M sen | 12 | Male | 17 | |
|
| 20 | 146 | Jamie Stedman | 00:40:26 | 00:40:26 | M sen | 13 | Male | 18 | Llanelli AC |
|
| 21 | 56 | Gary Hawksley | 00:40:28 | 00:40:28 | MV 40 | 4 | Male | 19 | WEST END RUNNERS |
|
| 22 | 241 | Richard Griffiths | 00:40:35 | 00:40:30 | MV 40 | 5 | Male | 20 | |
|
| 23 | 94 | Simon Peter Rees | 00:40:46 | 00:40:46 | M sen | 14 | Male | 21 | Llanelli AC |
|
| 24 | 174 | Steven Jones | 00:40:48 | 00:40:48 | MV 40 | 6 | Male | 22 | Port Talbot Harriers |
|
| 25 | 564 | Emyr Jones | 00:40:58 | 00:40:34 | MV 40 | 7 | Male | 23 | |
|
| 26 | 456 | Geraint Williams | 00:41:01 | 00:41:00 | M sen | 15 | Male | 24 | |
|
| 27 | 363 | Ben Jones | 00:41:09 | 00:41:04 | M sen | 16 | Male | 25 | |
|
| 28 | 498 | Howard Williams | 00:41:14 | 00:41:13 | M sen | 17 | Male | 26 | |
|
| 29 | 72 | Matthew Phillips | 00:41:28 | 00:41:28 | M sen | 18 | Male | 27 | Houghton Harriers |
|
| 30 | 462 | Philip Pearce | 00:41:29 | 00:41:29 | M sen | 19 | Male | 28 | |
|
| 31 | 158 | Glyn Sansom | 00:41:37 | 00:41:37 | MV 50 | 2 | Male | 29 | San Domenico RC |
|
| 32 | 505 | Gafin Griffiths | 00:41:51 | 00:41:51 | M sen | 20 | Male | 30 | Les Croupiers |
|
| 33 | 19 | Kris Davies | 00:41:54 | 00:41:41 | M sen | 21 | Male | 31 | |
|
| 34 | 384 | David Byrne | 00:41:58 | 00:41:58 | M sen | 22 | Male | 32 | |
|
| 35 | 276 | Ricki Morgan | 00:42:05 | 00:42:00 | M sen | 23 | Male | 33 | Cardiff Triathletes |
|
| 36 | 36 | David Bennett | 00:42:11 | 00:42:11 | MV 40 | 8 | Male | 34 | Porthcawl Runners |
|
| 37 | 104 | Julian Maine | 00:42:16 | 00:42:15 | MV 50 | 3 | Male | 35 | Porthcawl Runners |
|
| 38 | 259 | Tris Lewis | 00:42:19 | 00:42:18 | M sen | 24 | Male | 36 | Fit Friends Bootcamp Fitness |
|
| 39 | 71 | John Diffey | 00:42:21 | 00:42:10 | MV 50 | 4 | Male | 37 | San Domenico RRC |
|
| 40 | 488 | Susan Watson | 00:42:23 | 00:42:23 | FV 45 | 1 | Female | 3 | Les Croupiers RC |
|
| 41 | 472 | Andrew Mathias | 00:42:26 | 00:42:26 | M sen | 25 | Male | 38 | |
|
| 42 | 255 | Gerald Brace | 00:42:32 | 00:42:30 | MV 40 | 9 | Male | 39 | Fit Friends Bootcamp Fitness |
|
| 43 | 10 | Neil Morgan | 00:42:32 | 00:42:30 | MV 40 | 10 | Male | 40 | WP Lewis & Son |
|
| 44 | 568 | Harry Goforth | 00:42:32 | 00:42:21 | M sen | 26 | Male | 41 | Tenby Aces |
|
| 45 | 246 | Terry O'Brien | 00:42:40 | 00:42:32 | MV 50 | 5 | Male | 42 | |
|
| 46 | 280 | Jp Milne | 00:42:46 | 00:42:30 | M sen | 27 | Male | 43 | SemLogistics |
|
| 47 | 410 | Lee Brazier | 00:42:51 | 00:42:51 | MV 40 | 11 | Male | 44 | Team NBCC |
|
| 48 | 504 | Thomas Cole | 00:42:55 | 00:42:46 | M sen | 28 | Male | 45 | |
|
| 49 | 599 | David Hawkins | 00:43:00 | 00:42:57 | M sen | 29 | Male | 46 | Pembrokeshire Harriers |
|
| 50 | 595 | Dean Scourfield | 00:43:01 | 00:42:54 | M sen | 30 | Male | 47 | |
|